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Boost Testosterone Naturally!

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 2/7 Workout Legs

Image from Wikipedia.

Image from Wikipedia.

Working out legs using heavy weights can help you raise testosterone levels. To get a testosterone hormonal boost, you need to perform the exercise at the appropriate intensity. Doing squats and riding a bike up hill can help get you the testosterone boost.

*Note. We are not doctors and recommend you consult a doctor before trying this.

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