Top 7 Reasons to Try Juicing
# 6 – Detox Your Body
Juicing with green vegetables, and items like ginger and lemon, can help clear and improve the function of the liver, intestines, kidneys, and also the skin. The juice of organic fruits and vegetables not only speed up the process of detoxification, but also flood your body with enzymes, minerals, and vitamins for quick absorbption. Enzymes are especially important for detoxification because they are proteins that break down foods into nutrients your body can digest.