Top 7 Reasons to Try Juicing
#3 – Hydration
Your body needs nothing more than to stay healthy and hydrated. Simply put, drinking more juice will help your body stay more hydrated. Juice does not only contain essential hydrating fluids, but they also come packed with electrolytes. Instead of buying your favorit sports drink, remember that you can get the same electrolyte nutrition by juicing without the artificial colors, sweeteners, or enhancers.