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“Wanna” lose weight? “Vanna” go Vegan?

“Vanna” go Vegan?

lose weight

“The Vegan Cookbook For Beginners: The Essential Vegan Cookbook To Get Started”

There are a lot of diets out there.  Some are more controversial than others.  Here are a couple of new books about current diets. The Vegan Cookbook For Beginners: The Essential Vegan Cookbook To Get Started by Rockridge Press is a contemporary publication fit for the health conscious readers of the day.  It presents a very effective, understandable intro to eating healthy without the consumption of any animal products.  Finally, it provides information on the perils of meat, the connection between diet and cancer, transitioning to a vegan diet, suitable vegan substitutes for assorted animal “eats” and of course a comprehensive two-week diet plan.

lose weight

“The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting”

“Wanna” lose weight?  Another more recently released book by the same publisher is The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting.   This one is more than just another “fad’ diet book.  It’s an easy-to-follow handbook on how to permanently lose weight easily through intermittent fasting. It maps out a simple method to weight loss by eating two low calorie meals a week and eating the recommended daily requirement of calories the remaining five days.  It offers an honest, truthful perspective on both the theory and reality behind this type of dieting.  It includes a lot of different recipes, a comprehensive one month meal plan and practical advice and information on related topics such as the science behind the process as well as the numerous health benefits. (Images courtesy of eBay and Rockridge Press)

About Will Phoenix

W. Scott Phoenix, B.A., B.S. was born in Hawaii, raised in Pennsylvania and resides in California. He has been a published writer since 1978. His work has appeared (under various names) in numerous places in print and online including Examiner.com. He is a single parent of three children and has also worked as an actor, singer and teacher. He has been employed by such publications as the Daily Collegian and the Los Angeles Times.

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