Home / Don’t Like Meat? 10 Non-Meat Foods Stacked With Protein

Don’t Like Meat? 10 Non-Meat Foods Stacked With Protein

Seitan #1

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Seitan

Seitan Photo Courtesy: Wikipedia

Seitan comes in at number one on the list, because it is jammed full of protein containing 20 grams per 1/2 cup. This meat alternative is kind of chewy and absorbs the flavors of whatever its being cooked with. Seitan is a wheat gluten that was made and eaten in China and Japan.

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  • Person

    They forgot BUGS! Just make sure they don’t have parasites (especially grasshoppers).