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Don’t Like Meat? 10 Non-Meat Foods Stacked With Protein

Beans #6

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Beans

Beans Photo Courtesy: Wikipedia

Beans taste great in all kinds of dishes: chili without meat of course, bean soup, or in a winter salad. Canned beans just need to be throughly rinsed and heated before eating and unprocessed beans need to be rinsed several times, soaked overnight, and then they are ready to add to desired recipe.

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