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Don’t Like Meat? 10 Non-Meat Foods Stacked With Protein

Lentils #8

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Lentils

Lentils Photo Courtesy: Wikipedia

Lentil beans taste great and are easier to cook than other beans, because they don’t need to be soaked. Lentils contain 9 grams of protein per 1/2 cup cooked. Lentils can be bought canned and just drain the liquid they’re packaged in or simply boiled for 30 minutes and then mix them with other ingredients for a meal.

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