The Chinese have been using lingzhi mushrooms for over four thousand years for their wide array of health benefits and healing powers. They are commercially grown in parts of Asia and North America, but also grow naturally on decaying tree stumps and logs. Lingzhi mushrooms are strong antioxidants with immune boosting and anti-inflammatory benefits. They are also believed to decrease tumors and prevent them from spreading, aide in respiratory conditions, heart conditions, Alzheimer’s and more. They can be taken in many forms and rarely cause negative side effects.