93-year-old British bodybuilder Dr. Charles Eugster is more physically fit than many people far younger than him.
The 93-year-old say he did 57 dips, 61-chin-ups and even pulled off 48 abdominal crunches in 45 seconds at a recent competition.
He compares taking care of your body like taking care of your car. If you neglect it then it will cost you a lot. Eugster who said he was physically fit as a youth lost his physique as a dentist in the late 80′s.
He said he didn’t begin weightlifting until six years ago when he wanted to find way to stay in shape or to occupy his time.
93-year-old British bodybuilder Dr. Charles Eugster might just be in better shape than you – Seriously!