Ernestine Sheperd is on a mission to inspire all people, young and old about the importance of being fit. Emphatically she Insists that “age is nothing but a number.”
At age 56, she had never worked out a day in her life, and look at her now at age 75. Ernestine is the oldest female bodybuilder in the world, according to the Guinness Book of World Records.
Every day, she gets up at 3 a.m. to run 10 miles before heading to the gym to train her clients, and motivate the people in her church.
Her mission is to inspire others to exercise, and eat properly. She certainly practices what she preaches and motivates people all around her. She is so full of love, and inspiration always preaching the word of god, crediting her success to that relationship that she has with god.