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Tag Archives: exercise

New Weight Loss Pill Mimics Exercise?

weight loss

According to a recently completed study at the University of Southampton in Southampton, England, a new, effective weight loss pill could one day replace physical exercise. A pair of professors there announced they have synthesized one molecule that actually mimics ...

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Be Careful When you Exercise on a Treadmill- It Could KILL You

Dave Goldberg death highlights risks, injuries during treadmill use

While exercising is an essential lifestyle regimen and is important for overall well being, it should be done in moderation, and in the presence of a fitness trainer, experts believe. The recent death of David Goldberg on a treadmill has ...

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Even a Little Exercise Could Help you Live Longer!

Little exercise could help you live longer

Regular exercise is known to be one of the best ways to lead a longer, healthy life, and now, a new study has found that even low levels of physical activity could have a great difference. Even a minimal amount ...

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Here’s What Happens When you Skip the Gym

What happens when you skip the gym?

The winter months may have ruined your attempts to stay and shape, and now that its all over, you may be thinking or getting back onto your workout routine. But what really happens to your body while you hit pause ...

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Exercise Could Protect Older Adults from Brain Damage

Seniors With Active Lifestyles Lower Their Risk Of Brain Damage

The findings of a new study have revealed that older adults who have an active lifestyle could actually be cutting down their risk of brain damage significantly thanks to the habit. The researchers found that participants who were more active ...

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Why People Are Turning To Their Spouses For Exercise Inspiration


Need some exercise inspiration? You may need to look no further than the person you’re married to. A study conducted by investigators from Baltimore, belonging to the John Hopkins Bloomberg School of Public Health showed that if a spouse does ...

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Hormones Discovered Recently Is A New Way To Get Exercise

Scientists discover a hormone that gives you the same benefits as exercise. Photo/Flickr

Scientists at the USC Leonard Davis School of Gerontology have discovered a new hormone that fights the weight gain caused by a high-fat Western diet and normalizes the metabolism, effects commonly associated with exercising. Hormones are molecules that act as ...

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Why Is Diet And Exercise Not Enough To Beat Obesity? — ‘The Why’


Welcome to the newest edition of The Why.  “Why is diet and exercise not enough to beat obesity?” you ask?  Good question. (Besides, it beats answering the question: “Why do women with multiple muffin tops call themselves ‘curvy’? Do they ...

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