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Tag Archives: vegetables

Adults Not Eating Enough Fruits And Vegetables

fruits and vegetables

Your momma always said you should eat more fruits and vegetables. According to a study released by from the National Center for Chronic Disease Prevention at the CDC (Centers for Disease Center), approximately 15 percent of adults in the US ...

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Fruits & Vegetables Sprayed With Pesticides May Lower Sperm Count

Spraying crop with pesticides / Flickr

A new study researches whether eating fruits and vegetables with high levels of pesticides might be connected to infertility. For over 155 men experiencing fertility problems, those eating fruits and vegetables highest in pesticides had a 49% lower sperm count and ...

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Photo: Courtesy of Blogspot

Benefits of Juicing There are three main reasons why you will want to consider incorporating vegetable juicing into your optimal health program: Juicing allows you to consume an optimal amount of vegetables in an efficient manner. If you are a carb ...

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Fish and Veggies May Help Cut Down Colon Cancer Risk

Eat fish and veggies to reduce colon cancer risk, study says

Think of a healthy diet rich in fish and vegetables, the first thought that probably pops up in your mind is the heart. True, these foods have been associated with improving heart health for a long time now, but there’s ...

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Exercise Before Lunch Motivates Kids To Eat More Fruits & Vegetables


A survey of thousands of elementary-aged school children came up with an easy way to get kids to eat their fruits and vegetables, one that doesn’t require costly changes to the cafeteria menu or any extra education to teach kids ...

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